HEALTH SENTINEL

by Dr. Philip S. Chua.
May 1, 2012

What is nutriment?
The substance in the food we eat that nourishes the body is called nutriment, consisting of micro-and macro-nutrients. Micro-nutrients include vitamins (A, B, C, D, E, etc.) and elements (calcium, phosphorus, potassium, iron, zinc, iodine, etc.). Macro-nutrients are the carbohydrates, fats and proteins. Continue reading →

by Dr. Philip S. Chua.
April 16, 2012
A comedian once noted that many of us want to get to heaven without dying. While this sounds funny, it is also a reality especially when it comes to our health and disease prevention. Continue reading →

by Dr. Philip S. Chua.
April 1, 2012
There are many myths floating around concerning various subjects. Some of them are about what NOT to do after a meal. These were emailed to me by a friend for scientific verification. Continue reading →

by Dr. Philip S. Chua.
March 16, 2012
Highly skilled explosive- or drug-sniffing dogs are fairly common and in great demand these days, thanks to Osama bin Laden. But what’s equally, or perhaps, more interesting is the dog’s ability to learn how to detect diseases, like cancer of the lungs or breasts, simply by using its nose. Even more amazing is the degree of accuracy of “their diagnosis,” which ranges up to 99 for lung cancer, 88 for breast cancer. Continue reading →

by Dr. Philip S. Chua.
March 1, 2012
As expensive as medications are today, this question is most relevant. And even if they were free, no one would want to throw away and waste such valuable items if they were still potent.
Yes, drugs do expire and lose their potency and Continue reading →

by Dr. Philip S. Chua.
February 16, 2012
As a physician witnessing the impeachment proceedings against Chief Justice Renato Corona, I cannot help but compare and discern a stark difference between medical practice and the legal process as far as the search for “the truth, the whole truth, and nothing but the truth” is concerned. Also, holistically, at this impeachment, not only one person is on trial but a whole nation and its people. Continue reading →

by Dr. Philip S. Chua.
February 1, 2012
Rheumatoid Arthritis (RA), commonly known as arthritis, which causes the usual aches and pains in the various joints in the body, especially among the elderly, affected about 47.8 million people in the United States in 2005. It is projected to rise to 67 million by 2030. RA is also found among those who are between the ages of 30 and 50, though more prevalent among those in the 60s and older. Continue reading →

by Dr. Philip S. Chua.
January 16, 2012
Probiotics are live microorganisms which, when ingested, confer health benefits. The most common types of microbes used as probiotics are lactic acid bacteria (LAB) and bifidobacteria, but some yeasts and bacilli may also provide good physiologic effects. Continue reading →

by Dr. Philip S. Chua.
January 1, 2012
Gingivitis (inflammation of the gums), dental plaques and other bacterial infection of the mouth are more dangerous to health than commonly known.
The yellowish build up of calcium on your teeth, the swollen, bleeding, and tender gums are not only local oral disease but conditions that are associated with increased risk for the development of other health problems, including heart attack, Alzheimer’s dementia, diabetes, arthritis, and even premature births. Continue reading →

by Dr. Philip S. Chua.
December 16, 2011
The World Health Organization observes “World No Tobacco Day” on May 31st each year to remind people around the globe about the deadly effects on smoking and to inspire smokers to quit the habit as a part of a healthy lifestyle. Continue reading →